Through this program, with 6 check in visits (online or in- office) will help you achieve the following goals:
Better blood sugar and HBA1c targets.Lower your BMI, body fat and waist- hip ratio.Better your blood pressure.Lower your cholesterol levelsWeight managementEat better, Delicious, Nutritious Food!
*Enquire for medical aid submissions
Renal program
Renal Disease can be complicated. You hear words like potassium (and you think of bananas), phosphate and sodium. How do these add up and how do they affect your recent diagnosis of kidney disease? We take the guesswork out of it, and give you the expert option.
Better blood sugar and HBA1c targets.Lower Meal Plans and recipes added seasonally for fresh ideasCover topics like potassium, phosphorus, sodium & proteinPractical tips for what you should be eatingNutrition guides for grocery shopping
Dietitian consultation, meal plan and 2 follow up appointments:
*Enquire for medical aid submissions
Manage your Renal Disease
Tired of scrolling through tons misinformation on the internet? we help you find confidence in an individualized nutrition plan that helps you reach your target.
How can we assist you?
better manage your blood pressure
better your diabetic kidney disease
weight managment for kidney disease
lower your inflamation
A Full-Service Program and Unique Nutrition Plan Just For You.
Ditch the Diet Lose Weight For Good
1: 1 Dietitian experience
5 sessions / package
accountability to ensure behavior changes are applied.
coaching on adopting a healthy mindset with food & body image
micro & macronutrient analysis to ensure your unique needs are met
supplement Guidance & review
Additional Materials provided.
strong snack guide.
strong snack guide.
No measure meals & snack.
Lose Weight Promotion
Individual Nutrition Program which is a personalized nutrition prescription that is updated based on your progress in between sessions.
Know what you should be eating but do not know how to put it into action? Tried all the Fad’s and still not reaching your goals? This is the program for you!
6 weeks of Meal planning to guide your food choices and portions throughout the week.1 full nutritional assessment inoffice3 inoffice consultations with inbody assessments2 online consultations
A guilt-free experience where you actually learn about nutrition and like food again.
*Enquire for medical aid submissions
Fully Online Program
Are you too busy or travel for work? Then this course is for you!
Habit based coaching for weight management, fitness and lifestyle CNN naves
A personalized strategy to help you identify where you are now and what your action plan needs to be.Goals planing and practical ways to achieve your goalsRecipes and meal ideas
A Full-Service Program and Unique Nutrition Plan Just For You.
Online Nutrition Coaching
1: 1 Dietitian experience
5 sessions / package
accountability to ensure behavior changes are applied.
coaching on adopting a healthy mindset with food & body image
micro & macronutrient analysis to ensure your unique needs are met