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THE HEALTHY LIFE STYLE

Empowering Healthy Choices Everday
best healthy way to life!

Whether you managing a condition, losing weight, or enhancing overall health, we here to support your journey to wellness.

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Why visit a Dietitian?

Dietitians are trained to read and interpret scientific knowledge and translate that knowledge into practical, easy to use dietary advice that you can use, to change your eating patterns OR combat different diseases. We use scientifically validated tests, like genetic testing, blood tests and body analysis, together with collecting a detailed food and dietary history, then combine all that information to give you a clear path to the way forward.

You will leave the consultation with:

Individualised nutrition advice for your lifestyle

You will have a clear understanding of managing your chronic disease

You will be fueling your body, with the correct nutrients!

When it comes to losing weight, treating a chronic condition, controlling blood sugar or cholesterol levels many individuals I meet with tell me it is the hardest thing they have ever done.
A person’s best resource for any nutritional intervention is a Registered Dietitian. Registered dietitians are science based nutrition experts. They have undergone specific nutritional training to enable people not only make the best dietary choices for them and their condition, but to implement behaviour changes to turn these choices in to habits that will have lifelong benefits. Simply handing somebody a meal plan and saying “do this” is not generally helpful. Dietitians are trained at getting to know an individual’s likes and dislikes, and to help them integrate healthy behaviours in their daily lives.
Instead of following the latest fad diet, cleanse, or commercialized weight loss program, why not consult a Registered Dietitian

Get in Touch

Fueling Your Health, Nourishing Your Life...

We offer a variety of services form face 2 face consults to virtual consults and indepth DNA analysis all to get you to your healthiest self

Face to Face and Virtual Consults

The Initial consultation is the stepping stone to enabling you to start your journey to healthy eating. The detailed assessment is 60- 90 minutes long, and we assess your weight, blood results and supplements you may be taking together with your full diet history.

Body Composition Analysis

Understand your body beyond the scale with our comprehensive body composition analysis. This detailed assessment measures muscle mass, body fat percentage, and more, providing valuable insights to tailor your nutrition and fitness plans. Achieve your health goals with precise, personalized data.

Meal Plans

Simplify your journey to better health with our ready-to-purchase meal plans. Designed by us, using meals we eat everyday- these plans offer balanced, nutritious meals and goals. Achieve optimal wellness with easy-to-follow, delicious meal plans that fit seamlessly into your lifestyle.

DNAlysis

Unlock the secrets of your genetic code with our DNAlysis service. By analyzing your DNA, we provide personalized nutrition and wellness insights tailored to your unique genetic makeup. Empower your health journey with precise, science-backed recommendations based on your DNA.

Optifast Weight Loss Program

Jumpstart your weight loss journey with the Optifast Weight Loss Program. This medically-supervised plan combines nutritious meal replacements with expert support to help you achieve and maintain a healthy weight. Experience effective, sustainable weight loss with a program designed to fit your lifestyle and health goals..

Wellness Solutions

Discover our range of specialized programs designed to support your unique health and wellness goals. From weight loss and sports nutrition to managing chronic conditions, our expertly crafted programs provide personalized guidance, meal plans, and ongoing support. Achieve lasting results with a program tailored to your needs.

Our Products

At Dietitian Eats, we offer a carefully curated selection of nutritional products designed to support your health and wellness journey. Our range includes wholesome, high-quality foods and supplements that are both delicious and nourishing.